By Bra Fit Educator Claire Bennett
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Panty Size Chart: All Systems, One Page

A complete panty size chart converting hip measurement to US, UK, and EU sizing, with notes on brand variation.

By Claire Bennett
3 min read • Updated Nov 2026
Direct Fit Answer

Panty sizing runs from XS to 3X in US letter sizing, corresponding to hip measurements from about 34 to 48+ inches, with matching numeric, UK, and EU sizes.

Panty Size Chart: All Systems, One Page reference chart
Brand Sizing Profile
A complete panty size chart converting hip measurement to US, UK, and EU sizing, with notes on brand variation.Bra-SizeCalculator.com Guide

Full Size Chart

Hip (inches)US LetterUS NumericUKEU
34″+XS0-26-834-36
36″+S4-68-1036-38
38″+M8-1010-1238-40
40″+L10-1212-1440-42
42″+XL12-1414-1642-44
44″+1X14-1616-1844-46
46″+2X16-1818-2046-48
48″+3X18-2020-2248-50

How to Read This Chart

Find your hip measurement in the left column, taken at the fullest point of your hips and seat, then read across for your size in whichever system you need. If your measurement falls between two rows, the higher size generally offers more comfort, while the lower one gives a snugger fit.

A Note on Brand Variation

This chart reflects common sizing conventions, but individual brands can shift a size or half-size in either direction depending on their own cut and fabric choices. Treat this as a reliable starting point, and check a specific brand’s own chart for anything you’re unsure about.

Half Sizes and In-Between Measurements

If your hip measurement falls between two rows on the chart, sizing up generally gives a more comfortable, longer-lasting fit, while sizing down gives a snugger, more second-skin feel. Neither is more “correct,” it’s a preference between comfort and closeness of fit.

Why the Same Letter Size Still Varies by Brand

Two brands both labeling a garment “Large” can target different actual hip ranges, since there’s no single enforced industry standard the way there sometimes is for other clothing categories. Treating this chart as your starting hip-measurement reference (rather than assuming “Large” means the same number everywhere) avoids most of the frustration that comes from switching brands.

Using This Chart Alongside the Calculator

This chart is a quick lookup, but the Panty Size Calculator does the same conversion instantly from your exact measurement instead of rounding to the nearest chart row. For a measurement that falls right on a boundary, the calculator and this chart will agree. The difference only matters when you’re between two rows and want to see both nearby options at once.

Reading a Chart Correctly

A chart only gets you as far as your actual measurement is accurate. Measure over minimal clothing, keep the tape parallel to the floor, and re-check the number if it feels off rather than assuming the chart is wrong.

Reading the Chart by Body Type

A hip-measurement chart works well for most body types, but if your waist-to-hip ratio is unusually high or low compared to average, the resulting size may fit the hips well but feel different at the waist. In that case, prioritize the hip measurement for the primary size, then check reviews for waist-specific fit notes on that style.

When Charts Disagree Between Brands

Two brands can list the exact same hip measurement range under different size labels. One calling 40 inches “Large,” another calling it “XL.” This isn’t an error, just different labeling conventions, which is exactly why measuring your actual hips and checking each brand’s specific chart matters more than assuming your usual letter size carries over.

Keep a Personal Reference Note

Once you’ve found your reliable size in two or three specific brands, keeping a short personal note of those brand-specific sizes saves you from re-measuring every single time you shop a familiar retailer.

Charts Improve With Your Own Data

Over time, cross-referencing your actual fit experience against multiple brands’ charts builds a more personalized sense of which brands run true, small, or large for your specific proportions.

Unsponsored Amazon Picks

Bras Matched to This Guide

All 2026 Buying Guides
#1
Three laser-cut microfiber no-show hipster briefs in ivory, blush, and almond taupe with flat bonded edgesBest No-Show FitNo-Show Panty
All Hip ShapesWide HipsNo-Show Everyday
Calvin KleinNo Panty Lines & Hip-Measured Fit
$28 – $38

Calvin Klein Women's Invisibles Laser-Cut Hipster & Brief (3-Pack)

4.6
•19,200+ Amazon ratings (snapshot)

Thin stretch microfiber with flat laser-cut leg edges and a cotton liner. It lies flat without digging in or showing under leggings.

Claire's Fit Note: This fabric stretches generously. If your hip measurement sits between two sizes on our Panty Chart, pick the smaller one.
Why We Like It:
  • Flat edges stay hidden under leggings and fitted dresses
  • Four-way stretch fits wider hips without pinching at the leg
  • Soft 100% cotton liner
Keep in Mind:
  • Air-drying helps the bonded edges stay flat longer
Free Prime Try-On & Easy Size Exchanges on Amazon
Check Price on Amazon
#2
Oatmeal blush four-way stretch knit wire-free scoop bra with wide ribbed bottom comfort bandMost ComfortableWire-Free
RoundAsymmetricRelaxed
BaliAll-Day Wire-Free Comfort & Sensitive Ribs
$22 – $44

Bali Women's Comfort Revolution EasyLite Wirefree Bra

4.5
•34,800+ Amazon ratings (snapshot)

Soft four-way stretch knit gives easy everyday comfort with no metal wires. It works well for home days, travel, monthly swelling, and first bras.

Claire's Fit Note: The stretchy knit adjusts easily if one side is half a cup fuller than the other.
Why We Like It:
  • No wire poking or tight band marks on your ribs
  • Light breathable knit stays cool in warm weather
  • Wide ribbed bottom band helps stop rolling
Keep in Mind:
  • Gives gentle natural shaping instead of firm lift
  • Not built for running or high-impact workouts
Free Prime Try-On & Easy Size Exchanges on Amazon
Check Price on Amazon

Frequently Asked Questions

It reflects common conventions, but brands vary. Check a specific brand's own chart if your fit seems off from this reference.

Related Sizing Guides & Calculators

About the FitterChecked Across 7 Sizing Systems
Updated: November 2026
Written & Reviewed ByClaire Bennett• Bra Fit Educator & Founder

Claire Bennett spent over 10 years fitting women in specialty lingerie shops before starting Bra-SizeCalculator.com. She isn't a doctor, and she doesn't make up fake credentials. She shows the exact tape math behind every result so you can shop without guesswork.

10+ Years In-Store Boutique Fitting7 Global Sizing Systems CheckedUnsponsored Fit GuidesHow Our Sizing Works